The Sportsphysio.com hope that all their London Marathon runners have had a great day.
Hundreds of runners will take part in the 2011 Virgin London Marathon on 17th April and we know that some of our local runners are looking to beat their records and for some, this will be their first ever marathon.
The weather forecast is looking good and Sir Richard Branson will be opening the event.
Remember to pace yourselves, keep well hydrated, warm up properly and stretch afterwards, but above all, enjoy the day.
To view the route and keep up to date with the latest news and see pictures from the event, log on to the Virgin London Marathon website.