Forefront — The Sports physio

Easy Christmas Gift

November 1, 2010 By admin

Gift vouchers for the Sportsphysio clinic are an easy Christmas or birthday present for a friend or relative.

Choosing an ideal gift is the annual challenge, so why not try something different and give a Sportsphysio.com gift voucher. Available in a number of values, vouchers make an ideal, value for money, easy Christmas or birthday gift.

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Unique gift

Gift vouchers can be exchanged for a wide variety of treatments at our Carlisle clinic. These include;

You do not have to be injured to take advantage of the services of The Sportsphysio.com. A simple 30 minute clinic session can relieve day to day stress and strain, whilst also giving the opportunity to relax.

Situated to the east of Carlisle, in the rural village of Warwick Bridge, The Sportsphysio.com has been trading for over 10 years, specialising in soft tissue and spinal problems.

Manual techniques remain at the forefront of our treatments, so you will not just be sent away with exercise leaflet.

Easy Christmas / birthday gift

For the ultimate in easy Christmas or birthday gifts, our vouchers are even available via our secure online shop.

We will e.mail them to you or pop them in the post and take the hassle out of your present shopping.

Gift vouchers can be purchased as a single treatment session or for added value, in multiples of three.

Postal vouchers will be sent via first class Royal Mail and Sportsphyio.com vouchers are valid for three months from the date of purchase.

Treatment sessions usually last around thirty minutes.

Vouchers have no cash value and can be redeemed against treatments at the Sportsphysio Carlisle clinic, including gait analysis.

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Neck/Shoulder Release

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November 1, 2010 By admin

A very popular treatment at The Sportsphysio.com clinic. Designed to ease the stresses and strains in the neck and shoulder region.

Manual techniques are at the forefront of our treatments

The neck and shoulder release treatment is especially suited to those who spend long periods sat at a computer desk, musicians, drivers and people who generally use their upper limbs or sit in static positions for long periods.

This treatment is designed to relax tense shoulder muscles, mobilise and realign soft tissue and increase joint mobility in the neck.

We use a series of myofascial release techniques, combined with massage and gentle mobilisation to restore suppleness to tissues prone to tension and stress and reduce compression in the neck vertebrae.

This relaxing neck and shoulder treatment takes about 30 minutes.

Your practitioner will try to ascertain any particular cause for the the neck and shoulder discomfort and may be able to advise on adaptations to reduce or eliminate the problem.

The video below by Nucleusinc.com will help you to understand how your neck functions and the many intricate structures involved.

Filed Under: Articles, Neck/Shoulder Release Tagged With: 30 Minutes, Adaptations, Computer Desk, Forefront, Intricate Structures, Long Periods, Massage, Mobilisation, Musicians, Myofascial Release Techniques, Neck Shoulder, Neck Vertebrae, Shoulder Discomfort, Shoulder Muscles, Shoulder Region, Soft Tissue, Strains, Stresses, Suppleness, Tense Shoulder, Tension, Tissues, Upper Limbs, Www Youtube

Sporting and Activity Event Support

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September 22, 2009 By admin

We have over ten years experience working with sports groups and athletes from amateur to Olympic level providing specific event support.

Striding Edge

Our unique location at the edge of the Cumbrian Lake District and only an hour away from the Scottish Highlands, means that we do a great deal of work with climbers and activity organisations in the region.

Currently providing event services for Highpoint and the Olympic Delivery Authority.

Understanding a particular sport and mechanism of injury, is vital to the wellbeing of the athlete and we spend a great deal of time with professionals in many diciplines, learning the skills required and understanding the stresses and strains placed on the body.

Special experience with ballistics and archery professionals has allowed us to assist Olympic athletes to fine tune their technique to get the best from their physique and skills.

Preventative techniques are always at the forefront of our sports work and this is most evident with our involvement in motorsport, working with the driver to counteract the forces of driving at speed or in awkward conditions.

We were present at symposiums for the inception of the HANS restraint system, now employed to limit head and neck injuries in F1 drivers.

We will always work closely with an injured athlete and their coach, ensuring that they can maintain their level of fitness and achieve rehabilitation within the sports specific environment.

If you would like us to provide support for your event, just use our “contact us” button to discuss your requirements.

Find out more about the Cumbrian Lakes and Scottish Highlands

Find out more about The Cumbrian Lake District, with the Lake District National Park

Visit the Scottish Highlands

Highpoint Mountain Guides – offer a range of activities and training for groups www.lakeschallenge.co.uk and specialist services to the media, film and TV industries www.highpointpro.co.uk